Experienced Technology Entrepreneur
Chief Encouragement Officer
Experienced Technology Entrepreneur
Chief Encouragement Officer
Posted by Paul Helmick
I’m a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business.
By logging what I eat each day in my Fitbit app, it’s created an awareness of the foolish things I was eating, as well as oversized portions of food.
The result has been a 500 cal daily differential in my favor! I’m eating more health now. Over time that will make a difference.
Tired is a word that can be used in so many different ways. You could be tired from lack of sleep, or you could be tired from working too hard. Which one do you most relate to?
Sharing my thoughts about using my experience with the Army Physical Fitness Test (AFPT)...
194.8 is my starting point for 2017. This past year I hit 200 for the first time. My...