Eating better. Moving more. Excited to see this. I’ve doubled my activity level beginning in July to 10,000 steps a day. The result is I’ve lost 10 pounds in 40 days since I started.
9 Types Of Tired Everyone Will Relate To
Tired is a word that can be used in so many different ways. You could be tired from lack of sleep, or you could be tired from working too hard. Which one do you most relate to?